6:00 am water
6:20 water and supplements
7:15 coffee (2)
8:30 coffee (2)
10:00 coffee black tea
12:00 water 2 servings of each almonds and sunflower seeds
12:30 jasmine & green tea
1:30 water
2:30 water
4:30 almonds water
6:30 main meal
salad
5 egg omelet with one burger mixed in. Baconator
steamed broccoli and okra
noodles
small frosty
7:30 coffee and water
9:00 PB and syrup milk
10:00 water and supplements
6:20 water and supplements
7:15 coffee (2)
8:30 coffee (2)
10:00 coffee black tea
12:00 water 2 servings of each almonds and sunflower seeds
12:30 jasmine & green tea
1:30 water
2:30 water
4:30 almonds water
6:30 main meal
salad
5 egg omelet with one burger mixed in. Baconator
steamed broccoli and okra
noodles
small frosty
7:30 coffee and water
9:00 PB and syrup milk
10:00 water and supplements
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