5:15 water and supplements
6:30 coffee
7:30 coffee
8:30 coffee
10:00 coffee
11:00 water and almonds/sunflower seeds
12:00 green tea
1:00 water
6:30 coffee
7:30 coffee
8:30 coffee
10:00 coffee
11:00 water and almonds/sunflower seeds
12:00 green tea
1:00 water
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