Monday, October 20, 2008

dail food consumption 10/20/08

5:05 water and supplements
5:15 water
5:30 coffee
6:30 coffee
8:00 coffee
9:30 coffee
11:00 green tea
12:30 water/almonds/sunflower seeds
2:00 water
3:30 water
4:30 water and a piece of ham
6:15 main meal
salad
2 steaks/2 eggs/pb and syrup
broccoli
noodles
small Baby Ruth
water
7:00 coffee
8:00 water
9:30 water

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