5:15 water and supplements
5:30 coffee
7:00 coffee
7:30 coffee
8:00 coffee
9:00 coffee
10:00 water
10:30 water
11:30 coffee
12:30 green and jasmine tea
1:30 water
2:30 water
4:30 water
5:30 water
6:00 main meal
salad
steak noodles broccoli
noodles
pb&j sandwich
pop tart
milk
7:30 water
9:30 water and supplements
5:30 coffee
7:00 coffee
7:30 coffee
8:00 coffee
9:00 coffee
10:00 water
10:30 water
11:30 coffee
12:30 green and jasmine tea
1:30 water
2:30 water
4:30 water
5:30 water
6:00 main meal
salad
steak noodles broccoli
noodles
pb&j sandwich
pop tart
milk
7:30 water
9:30 water and supplements
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