Saturday, October 11, 2008

daily food consumption 10/11/08

8:30 water and supplements
9:00 coffee
9:30 coffee
10:30 coffee
11:30 coffee
12:00 almonds and water
2:00 coffee
3:30 Post work out a burger and water
5:45main meal
salad
3 burgers with cheese/egg/onion
broccoli
noodles
milk PB and syrup
7:30 800LB Gorilla Protein shake from Robeks
9:30 water and supplements

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