daily food consumption 9/30/08

5:30 am water and supplements
6:00 am coffee
6:30 am coffee
7:30 am coffee
8:30 am coffee
8:45 am water and almonds
10:00 am coffee
11:00 am coffee
11:45 am almonds
12:00 water
1:30 green tea and water
2:00 pm green tea
3:00 pm coffee
4:15 pm pork chop/ goldfish - still out of protein powder
4:30 water
6:45 pm main meal
salad
2 burgers with cheese/egg/onion/mustard and hot sauce
steamed broccoli and corn
noodles
2 tablespoons of PB and syrup
2 waters
7:30 oolong tea

daily food consumption 9/29/08

5:05 am water
5:25 am water and supplements
5:40 am coffee
6:30 am coffee
7:30 am coffee
9:00 am coffee
10:00 green tea and water
12:00 pm water
12:30 coffee (2) 7 corn chips
1:30 pm green tea
2:00 pm water
4:30 almonds water
6:00 main meal
salad
4 egg omelet 2 pork chops
corn on the cob (2 small )
noodles
pb and syrup sandwich
milk
9:00 burger and noodles water
9:30 water

daily food consumption 9/28/08

9:30 water
9:45 water and supplements
10:00 am coffee
11:30 am coffee
12:00 coffee
1:30 pm almonds and water
2:00 pm water
3:00 pm water
4:45 Main Meal - High Fat and Carb day
5 slices of cheese pizza
6 hot wings
pb and syrup sandwich
milk
6:00 pm water
8:00 pm coffee
8:30 pm coffee
9:00 pm water
11:00 pm water

daily food consumption 9/27/08

9:20 am water and supplements
9:35 am water
10:15 am coffee
11:30 am coffee
12:00 pm 2 biscuits with PB and water
2:00 pm coffee
2:30 pm water
4:00 pm water
5:00 pm water pork chop and coffee
6:30 pm main meal
salad
6 egg omelet
pork chop
broccoli and corn on the cob
noodles
pb and syrup
raisin bread
milk
7:30 water
8-12:00 beer
12:30 water and supplements

daily food consumption 9/26/08

5:20 am water and supplements
5:50 am water
6:45 am coffee
7:30 am coffee and almonds
8:30 am coffee
10:15 am coffee
12:00 water and almonds
1:00 tea
2:00 water
3:00 water
4:30 burger(meat only) and water
5:30 water
7:45 main meal
salad
6 egg omelet and a filet mignon
broccoli
noodles
9:00 water
10:30 alomonds/burger (meat only) water
12:00 water and supplements

daily food consumption 9/25/08

5:20 am water and supplements
5:30 coffee
6:00 am water
7:30 am coffee
8:30 am coffee
9:30 am water and almonds
10:00 am coffee
11:30 tea
12:00 pm water
1:30 pm water
3:30 pm water
4:15 pm water and almonds
4:30 pm water
5:30 pm a beer while grilling out chops, burgers and some filet mignon
6:30 main meal
salad
2 pork chops, 1 filet mignon, a double burger
broccoli/corn steamed
noodles
Medium chocolate Frosty
7:30 pm water
8:30 pm Filet mignon and noodles, water
9:30 water and supplements

daily food consumption 9/24/08

5:15 am water and supplements
5:30 am coffee
6:30 am coffee
7:50 am water
8:30 am coffee
9:30 am coffee 2 walnut mini muffins
10:30 coffee
12:00 water and coffee
1:00 oolong tea
2:00 water
3:00 almonds, slim jim, water
5:00 water
7:15 main meal
salad
5 egg omelet with sausage, peppers, onion and garlic
steamed broccoli and corn
PB and maple syrup sandwich
water
9:00 coffee
10:00 water
12:00 water