Thursday, March 10, 2011

3.8.11

5:00 am water/zinc/ester-c/D3/chantix
coffee x3
almonds
water x 3
4:00 pm - 8:00 Pm Main Meal
Salad - baby spinach/tomato/black olive/carrots/ranch
3 pieces fish/3 chicken fingers/ 3 chicken poblano firecrackers
steamed broccoli & asparagus
sauerkraut
noodles
protein/creatine/glutamine
orange
chantix
9:00 pm water
10:00 pm water

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