Tuesday, March 8, 2011

3.7.11

5:00 am water/D3/Zinc/ester-c/Chantix
coffeex4
waterx3
4:00- 8:00 pm main meal
salad
fish
lasagna
broccoli/asparagus
quinoa chips
noodles
water x2
coffee
protein/creatine/glutamine drink
almonds/orange
9:00 water
10:00 pm water
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