3.6.10 - Saturday

water and vitamin/ 500mg ester-c/50mg Zinc
pot of coffee x2
waterx5

Main Meal
salad
12oz ribeye w/sauteed onions and jack cheese
broccoli and carrots - raw
16 min meatballs
steamed broccoli/green beans
noodles
2 homemade chocolate turtles - large/small
water
waterx5
water/vitamin/zinc/ester-c