3.22.10 - Monday

water and vitamin/ 500mg ester-c/50mg Zinc
waterx4
coffeex5
almonds/sunflower seeds

Main Meal
salad w/ 2 bread sticks(garlic)
DBL burger w/cheese and onions
steamed broccoli
noodles
PB&J
26g protein drink w/milk
i slice cheese pizza
waterx5
water and vitamin/ 500mg ester-c/50mg Zinc