Thursday, March 26, 2009

3.26.09

4:45 water
5:00 water and supplements
5:30 coffee
6:15 water

3.25.09

5:00 water and supplements
5:30 coffee
6:00 water
7:00 coffee
8:00 coffee
9:30 almonds and water
11:00 coffee
12:00 water
2:00 water
3:00 water
4:00 coffee
5:00 water
7:30 main meal
salad
2 burgers
broccoli
fries
water
8:30 coffee
9:30 coffee
10:00 water
11:15 water and supplements

Tuesday, March 24, 2009

3.24.09

5:15 water and supplements
5:45 coffee
6:30 coffee
7:30 coffee
9:00 water and almonds
10:00 coffee
11:00 coffee
12:00 water
2:00 water
3:00 water
5:00 water
7:30 Main Meal
salad
2 burgers
broccoli
fires
water
9:00 water
10:00 water and supplements


Monday, March 23, 2009

3.23.09

5:00 water and supplements
5:45 coffee
6:00 coffee
6:45 coffee
7:30 coffee
9:00 water and almonds
10:00 coffee
12:00 water
1:00 water
2:30 coffee
4:50 chocolate milk (recovery)
6:50 main meal
salad
2 pork chops
broccoli
noodles
chocolate milk
8:00 water
9:00 water
10:30 water & supplements


3.22.09

water and supplements
coffeex4
waterx3
sausage biscuit


Salad
dbl burger with eggs
broccoli
corn
fries

water x 5
supplements

3.21.09

water and supplements
coffex5
waterx5
sausage biscuit


salad
2 burgers with egg
pork chop
broccoli
corn
noodles

chocolate milk

water x5
supplements


3.20.09

water and supplements
coffee x5
waterx5

Salad
2 pieces of chicken breast
broccoli
green beans
mash potatoes
Water

water x5
supplements