9.14.09 - Monday's Meal

Water/mulitivitamin/zinc/ester-c
Waterx4
Coffeex5


PWO - almonds/scoop of PB/Water

Coffeex3
Water x2

Cole Slaw
5 egg omelet w/sausage/peppers and onions/cheese/salsa
dbl burger
broccoli
tortilla chips w salsa
waterx3
water/zinc/ester-c/magnesium cream