4.26.09

Under-eating
Water/Multivitamin/ester-c
Coffee
coffee
2 small burritos with egg/sausage/cheese
coffee
coffee
water
2 small pieces of homemade pizza
water

A protein Shake - 50mg
4 beers

Over- eating
salad
dbl burger
black beans
broccoli
water with maca
water
water
coffee
water/zinc/magnesium cream
water