Sunday, August 3, 2008

Daily food consumption - 8/4/08

5:15 water and supplements
5:30 water
6:15 am coffee
7:30 am coffee
8:30 am coffee
9:45 am almonds & sunflower seeds
10:15 am water / green tea /jasmine tea
12:20 pm jasmine tea
1:30 pm water
2:35 pm water
3:00 pm water
4:30 pm 26g protein drink
6:10 main meal
salad
2 hamburgers/egg sandwiches, 1 turkey cheddar brat
bowl of steamed broccoli and green beans
2 tablespoons of PB and honey
water
8:00 pm water
9:00 pm water
10:00 pm water and evening supplements

No comments: