Friday, August 29, 2008

daily food consumption 8/29/08

6:30 am water and supplements
7:45 am coffee and ruby red grapefruit juice
8:30 am coffee
9:00 am water
9:30 am coffee
10:30 am coffee
11:00 am coffee and water
12:15 pm coffee
1:00 pm water
2:45 pm 25 g protein drink
4:00 pm water
5:00 pm water
6:30 main meal
salad
2 burgers with egg onion and tomato
steamed broccoli and chinese okra
noodles
2 glass orange juice
7:30 pm water
8:30 eas 17g protein bar and water
11:00 pm water and supplements

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