Thursday, July 1, 2010

6.25.10 - Friday's Food

5:00 am water/zinc/ester-c/vitamin
waterx3
coffeex5
almonds

Main Meal
Omelet - 3 eggs, spinach, black beans,hummus, beef, hot sauce
steamed Broccoli - w/butter & garlic
water
water
Grill cheese w/salami
waterx4
11:00 Pm water/zinc/ester-c/vitamin

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