Monday, June 29, 2009

High Carb Weekend

6.28.09
Under-eating
water/multivitamin
water
coffee
coffee
coffee
coffee
water
water

Over-eating
salad
Chipotle burrito
broccoli/corn
black beans
water
water
3 beers
water
water
water/zinc/multivitamin/magnesium cream



6.27.09
Under-eating
water/multivitamin
water
coffee
coffee
water
water

Pwo - ham n cheese


Over-eating
salad
2 burritos
broccoli/corn
pintos n cheese
black beans
ice cream
water
water
3 beers
water
2 hot dogs
water
water/zinc/multivitamin/magnesium cream



6.26.09
Under-eating
water/multivitamin
water
coffee
coffee
coffee
coffee
water
water

Over-eating
salad
2 burritos
broccoli/corn
pintos n cheese
black beans
ice cream
water
water
3 beers
water
water
water/zinc/multivitamin/magnesium cream




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