3.18.09

5:00 water and supplements
5:30 water
6:00 coffee
8:00 almonds and water
9:00 coffee
12:00 water and almonds
1:00 water
3:00 water
5:00 main meal
salad
chicken sandwich and fish(orange roughy)
broccoli
Noodles
fries
milk
7:00 water
8:00 water
10:00 water and supplements