6.3.09

Warrior Diet Under-eating
water/multivitamin
water
coffee
coffee
water
water
coffee
coffee
water
water

PWO - 25g protein w/maca (i am out of that now)/almonds
water
water

Warrior over-eating
Salad
2 burgers with eggs
corn on the cob
broccoli
water
water
coffee
water
water
water/zinc/multivitamin/magnesium cream