6.2.09

WD Under-eating
Water/multivitamin
coffee
coffee
coffee
Water
water
water
coffee
water
water

WD over-eating
salad w/lettuce/Bok Choi/carrots/radish/onion/Italian dressing
2 philly beef and swiss subs
broccoli
corn on the cob
black beans
3 scoops chocolate ice cream
water
25g protein drink with Maca
water
water
water
water/zinc/multivitamin/magnesium cream