last week

4.16.09

Under eating
water and supplements
coffeex4
water x 3
chocolate milk
apple

Over eating
salad
burrito
broccoli
black beans
waterx4


4.17.09

Under eating
water and supplements
coffeex5
water x2
apple

Over eating

salad
black beans
omelet
broccoli
water x4

4.18.09

Under eating
water and supplements
coffeex5
waterx4
apple

Over eating
salad
3 burgers
black beans
broccoli
water
blizzard
water x4

4.19.09

Under eating
water and supplements
coffeex4
water x3
apple

Protein Shake with Flax seed and Maca

Over eating
salad
black beans
omelet
broccoli
water x5