4.20.09

4:50 water
5:05 water and supplements(Multi-vitamin, ester-C)
5:30 coffee
6:20 water
8:30 coffee
10:00 water and pepperoni roll
12:00 coffee
2:00 water
3:00 water
5:00 main meal
salad
2 burgers
black beans
broccoli
Protein Drink with Maca and Flax seed
7:00 water
7:30 burger patty/water
9:00 water
10:00 water zinc and magnesium lotion