4.8.09

4:45 water and supplements
5:30 coffee
6:00 coffee
7:30 water
8:30 coffee
10:00 coffee x2, almonds
12:00 coffee & water
2:00 water
4:30 water
6:30 main meal
salad
2 burgers with egg
broccoli
water
8:00 quart of chocolate milk
9:00 water
10:00 water and supplements