4:45 am water
5:00 am water and supplements
5:20 am coffee
6:00 am coffee
7:00 am water
7:30 am coffee
9:00 coffee
11:00 coffee
12:00 water
2:00 water
4:30 water an 2 hard boiled eggs
6:00 main meal
salad
dbl burger
fish
broccoli
black beans
water
8:00 water
10:00 water and supplements
5:00 am water and supplements
5:20 am coffee
6:00 am coffee
7:00 am water
7:30 am coffee
9:00 coffee
11:00 coffee
12:00 water
2:00 water
4:30 water an 2 hard boiled eggs
6:00 main meal
salad
dbl burger
fish
broccoli
black beans
water
8:00 water
10:00 water and supplements
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