4;45 water and supplements
5:00 water with Maca Powder
5:30 coffee
6:10 coffee
8:00 almonds and water
9:00 coffee
10:50 almonds and water
12:00 water
2;00 water
5:30 main meal
salad
2 burgers with egg
broccoli
fries
water
7:00 water
8:30 water
9:30 water and supplements

5:00 water with Maca Powder
5:30 coffee
6:10 coffee
8:00 almonds and water
9:00 coffee
10:50 almonds and water
12:00 water
2;00 water
5:30 main meal
salad
2 burgers with egg
broccoli
fries
water
7:00 water
8:30 water
9:30 water and supplements

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