3.9.09

5:00 am water and supplements
5:45 am coffee
6:00 water
6:30 coffee
7:30 coffee
8:00 water
9:00 coffee
10:00 water
11:00 coffee
12:00 water
2:00 water
4:30 water
6:30 main meal
salad
corn beef
dbl burger with egg and onions
broccoli
noodles
a scoop of pb and jelly
water

8:00 water
9:30 water and supplements