5:00 water and supplements
5:30 coffee
6:00 water
7:00 coffee
8:00 coffee
9:30 coffee
10:30 coffee
12:00 water and almonds
1:00 water
3:00 water
5:55 Main Meal
salad
2 burgers with egg
broccoli
noodles
pb & j
Chocolate milk
5:30 coffee
6:00 water
7:00 coffee
8:00 coffee
9:30 coffee
10:30 coffee
12:00 water and almonds
1:00 water
3:00 water
5:55 Main Meal
salad
2 burgers with egg
broccoli
noodles
pb & j
Chocolate milk
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