3.23.09

5:00 water and supplements
5:45 coffee
6:00 coffee
6:45 coffee
7:30 coffee
9:00 water and almonds
10:00 coffee
12:00 water
1:00 water
2:30 coffee
4:50 chocolate milk (recovery)
6:50 main meal
salad
2 pork chops
broccoli
noodles
chocolate milk
8:00 water
9:00 water
10:30 water & supplements