5:15 am water/zinc/ester-c/D3/chantix
6:00 am water
7:00 am coffee
8:00 am water
9:30 am coffee
10:00 am coffee
12:00 pm water
1:30 pm coffee
3:00 pm water
5:15 pm - 9:15 pm Main meal
salad/broccoli/asparagus/2 wrapped tacos/steak/pintos and cheese/orange/banana/water/chantix
pb&J
Milk
water x4
10:30 pm water
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