under-eating phase
water and supplements
coffee
water
coffee
water
coffee
coffee
almonds
Over-eating phase
salad
2 burgers with egg
broccoli
pb&j
milk
Water x5 along with my supplements
water and supplements
coffee
water
coffee
water
coffee
coffee
almonds
Over-eating phase
salad
2 burgers with egg
broccoli
pb&j
milk
Water x5 along with my supplements
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