2.5.09

Under-eating phase
4:50 water and supplements
5:30 coffee
6:00 water
7:00 coffee
8:30 coffee
9:30 almonds and water
10:30 coffee
11:00 green tea
1:00 water
3:00 water
4:00 water

over-eating Phase
Salad
burrito
fish
broccoli
small frosty

3 hours later
yogurt w blueberries
banana