Under-eating
coffee x 4
water x 5
Almonds x 2
Supplements
Over-eating
Salad
2 burgers with egg
broccoli
pb&j
Milk
Noodles
water x5

coffee x 4
water x 5
Almonds x 2
Supplements
Over-eating
Salad
2 burgers with egg
broccoli
pb&j
Milk
Noodles
water x5

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