2.4.09

Under-eating phase
4:45 water and supplements
5:30 coffee
6:30 coffee
7:00 water
8:00 coffee
8:50 almonds
10:00 green tea
11:00 water
12:00 almonds water
1:30 coffee
2:15 water
3:30 water
4:30 coffee

Over-eating Phase
6:15 Salad
2 burgers with egg
broccoli
noodles
water
7:15 banana and yogurt and blueberries
8:00 coffee
9:00 water
10:00 water and supplements