10.3.09 - Saturday's Meal

Water/multivitamin/zinc/ester-c
Waterx4
pot of coffee
almonds

Salad
1 cup of black beans & Rice - Topped with salsa and Hummus
3 eggs/ Hummus
Broccoli
PB&j
Yogurt with Strawberries
almonds
waterx4
Water/zinc/ester-c/magnesium lotion