10.19.09 - Monday's meal

4:45 am Water/vitamin/ester-c/zinc
5:30 am coffee
6:15 am 32oz of water
7:30 am green tea
8:40 am coffee
9:00 am Coffee
11:00 am green tea
12:00 pm Green tea
2:30 pm water 32oz
4:30 pm PWO - chocolate milk/almonds/water
6:30 PM main Meal
salad
burrito
broccoli
organic chips and salsa
water
8:45 pm PB&J/milk
9:00 pm water
10:45 pm water/zinc/magnesium lotion