Water/Multivitamin/Ester-c
waterx4
coffee - 2 pots
PWO - 26g protein bar
Salad
chicken sandwich
double burger
broccoli
water
water
water
green teax3
water?DIM/Zinc/Ester-c

waterx4
coffee - 2 pots
PWO - 26g protein bar
Salad
chicken sandwich
double burger
broccoli
water
water
water
green teax3
water?DIM/Zinc/Ester-c

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