water/multivitamin/ester-c
coffee 2 pots
waterx3
almonds x2
Salad
2 burgers with egg
broccoli
fries
waterx5
water/dim/zinc/ester-c/magnesium cream

coffee 2 pots
waterx3
almonds x2
Salad
2 burgers with egg
broccoli
fries
waterx5
water/dim/zinc/ester-c/magnesium cream

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