5;00 water and supplements
5:30 coffee
7:00 coffee
8:00 coffee
8:30 coffee
9:00 water and almonds
10:00 coffee
11:00 coffee
12:00 water
2:00 water
4:00 water
6:00 main meal
salad
dbl burger 3 eggs
broccoli
noodles
water
8:00 pb&j noodles
10:00 water and supplements
5:30 coffee
7:00 coffee
8:00 coffee
8:30 coffee
9:00 water and almonds
10:00 coffee
11:00 coffee
12:00 water
2:00 water
4:00 water
6:00 main meal
salad
dbl burger 3 eggs
broccoli
noodles
water
8:00 pb&j noodles
10:00 water and supplements
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