daily food consumption 11/2/08

7:30 water and supplements
8:00 coffee
9:00 coffee
10:00 coffee
10:30 almonds water
12:00 coffee
12:30 coffee
1:30 water
3:30 water
6:15 main meal
salad
steak
3 egg omelet
broccoli
noodles
3 scoops pb&j
2 milk
8;00 water
9:30 water and supplements