5:25 water and supplements
6:00 water
7:30 coffee
8:30 almonds/sunflower seeds/water
9:30 coffee
11:30 almonds/water
12:00 coffee
1:30 coffee
5:45 main meal
salad
12" steak and bacon sub loaded with lettuce, onions, cucumbers, pickles, and jalapenos
broccoli
cheese fries
water
7:30 almonds and raisins water
9:00 water
10:30 water and supplements
6:00 water
7:30 coffee
8:30 almonds/sunflower seeds/water
9:30 coffee
11:30 almonds/water
12:00 coffee
1:30 coffee
5:45 main meal
salad
12" steak and bacon sub loaded with lettuce, onions, cucumbers, pickles, and jalapenos
broccoli
cheese fries
water
7:30 almonds and raisins water
9:00 water
10:30 water and supplements
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