5:00 water
5:15 water and supplements
5:30 coffee
6;00 coffee
7:00 coffee
10:00 water
10:15 coffee
12:00 water
1:00 green tea
2:00 jasmine tea
4:30 water
5:20 main meal
salad
2 pieces of fish
4 eggs in black beans
green beans & broccoli
pb&j
Milk
6:00 water
7:00 water
8:00 water and 3 piece dark chocolate
9:45 water and supplements
5:15 water and supplements
5:30 coffee
6;00 coffee
7:00 coffee
10:00 water
10:15 coffee
12:00 water
1:00 green tea
2:00 jasmine tea
4:30 water
5:20 main meal
salad
2 pieces of fish
4 eggs in black beans
green beans & broccoli
pb&j
Milk
6:00 water
7:00 water
8:00 water and 3 piece dark chocolate
9:45 water and supplements
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