4:45 water and supplements
5:30 coffee
7:00 2 coffee
8:30 water and almonds
10:00 2 coffee
11:30 water
12:30 water and almonds
1:00 coffee
3:00 coffee
4:00 water
6:30 main meal
salad
2 burgers with 2 eggs each
broccoli
bowl of chili with cheese and hot sauce
water
8:00 water
10:30 water
5:30 coffee
7:00 2 coffee
8:30 water and almonds
10:00 2 coffee
11:30 water
12:30 water and almonds
1:00 coffee
3:00 coffee
4:00 water
6:30 main meal
salad
2 burgers with 2 eggs each
broccoli
bowl of chili with cheese and hot sauce
water
8:00 water
10:30 water
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