Daily Food Consumption 12/31/08

5:00 water and supplements
5:45 coffee


5:30 PM main meal
Cole Slaw
dbl burger with Cheese
3 eggs
broccoli
noodles

Daily Food Consumption 12/30/08

4:45 am water and supplements
5:30 am coffee
6:00 am coffee
7:30 am coffee
8:30 water and supplements
9:00 coffee
10:00 coffee
11:30 water and almonds
12:00 coffee
1:00 water
2:30 water
4:30 water
5:30 main meal
cole slaw
5 pieces of pizza
potato salad
1/4 cheese ball
6:30 water
7:30 coffee
8:45 1/8 of cheese ball and 3 slices of ham
9:30 water
11:15 water and supplements

Daily Food Consumption 12/29/08

5:00 am water and supplements
5:30 am coffee
7:00 am coffee
7:30 am coffee
8:45 am water and almonds
9:15 am coffee
10:00 am coffee
11:00 am coffee
12:00 pm water and almonds
1:00 pm coffee
1:30 pm water
2:15 pm water
4:15 pm water
5:00 pm main meal
cole slaw
2 fish sandwiches
2 pieces of ham
broccoli
potato salad
1/8 of a smoked bacon cheese ball
pb& syrup sandwich
water
7:00 pm water
9:00 pm water
10:30 pm water and supplements

Dec 20th-28th

I stayed true to the WD except for on the 20th (had brunch) and the 25th (ate twice). Back to logging eveything.

daily food consumption 12/19/08

5:15 water and supplements
6:30 coffee and a piece of fudge(bad)
7:00 2 coffee
8:00 coffee
8:30 almonds and water

daily food consumption 12/18/08

4:45 water and supplements
5:30 coffee
7:00 2 coffee
8:30 water and almonds
10:00 2 coffee
11:30 water
12:30 water and almonds
1:00 coffee
3:00 coffee
4:00 water
6:30 main meal
salad
2 burgers with 2 eggs each
broccoli
bowl of chili with cheese and hot sauce
water
8:00 water
10:30 water

daily food consumption 12/17/08

4:45 water and supplements
5:30 coffee
6:00 coffee
7:30 coffee
8:30 water and almonds
9:00 coffee
10:00 coffee
11:30 water almonds & sunflower seeds
12:30 water
1:30 coffee
3:00 water
4:00 coffee
5:30 main meal
salad
burger with egg, steak and egg sandwich, roast beef
broccoli
water
8:00 grill cheese and water
9:30 water

daily food consumption 12/16/08

4:45 water and supplements
5:30 coffee
6;00 coffee
7:00 coffee
8:00 water and almonds
9:45 coffee
10:30 mixed nuts and coffee
12:00 water
1:30 water
3:00 water
4:45 small piece of steak
5:30 main meal
salad
4 eggs in black beans
baked beans
broccoli
water
7:00 coffee
8:30 water
9:30 water and supplements

daily food consumption 12/15/08

5:00 water and supplements
5:20 water
5:30 coffee
7:00 2 coffee
8:00 water and almonds
9:00 2 coffee
10:00 coffee
12:00 water
1:00 water
2:00 coffee
3:00 water
4:45 main meal
Salad
2 roast beef sandwiches
broccoli and green beans
water
6:00 coffee
7:30 2 grill cheese
9:00 water
10:30 water and supplements and banana

daily food consumption 12/14/08

9:00 water and supplements
10:00 coffee
11:00 coffee
12:00 almonds and water
1:00 coffee
2:00 water
3:30 main meal
salad
chipotle steak burrito
broccoli and green beans
water
5:30 chipotle soft tacos water
7:00 water
8:30 2 water
9:00 water and supplements

daily food consumption 12/13/08

8:45 water
8:55 water and supplements
9:30 coffee
10:30 coffee
12:30 coffee
2:30 water
4:30 water
6:00 main meal
salad
2 burgers with egg
broccoli and green beans
noodles
water
8:00 water
8:30 water

daily food consumption 12/12/08

4:30 am water and supplements
5:15 water
5:30 coffee
6:00 water
7:00 coffee
8:30 coffee/almonds
9:45 coffee
11:00 water
12:00 water/almonds
2:00 water
5:00 water
5:45 main meal
salad
dbl burger, 2 eggs and sausage
green beans and broccoli
noodles
water
7:00-midnight - 12 pack miller lite
1:30 water and supplements

daily food consumption 12/11/08

5:15 am water and supplements
6:30 coffee
7:30 coffee
9:00 coffee
9:30 coffee
11:00 water and almonds
12:00 water and pine nuts
1:00 water
3:00 water
4:30 water
7:30 main meal
salad
dbl burger, 2 eggs and sausage, 2 hot dogs
green beans & broccoli
water
4 pieces of dark chocolate
9:00 water
11:30 water

daily food consumption 12/10/08

5:05 water and supplements
5:45 coffee
6:15 coffee
7:15 coffee
8:00 almonds and coffee
9:00 coffee
10:00 coffee
11:00 coffee
12:00 water and almonds
1:15 water
3:00 water
4:30 water and fish
6:00 main meal
salad
dbl burger with 2 egg
green beans and broccoli
PB&J
Milk
7:30 water
8:30 water
9:00 grill cheese and noodles
9:30 water
10:30 water and supplements

Daily Food Consumption 12/9/08

4:50 water and supplements
5:20 coffee
6:00 coffee
6:15 water
7:30 coffee*2
8:35 coffee
10:00 coffee
11:00 green tea
12:00 green tea
12:30 green tea
1:30 water
2:30 water
4:30 water
5:20 main meal
salad
dbl burger with 2 eggs/2 hot dogs
green beans and broccoli
pb&j
Milk
6:30 coffee
7:30 water
9:30 water
10:30 water and supplements

Daily Food Consumption 12/8/08

4:50 am water supplements
5:30 am coffee
6:30 am coffee
7:30 am coffee
8:45 am water and almonds
9:30 am coffee
10:30 am water
11:30 am green tea
12:30 pm green tea
1:30 water
4:30 water
5:00 coffee
6:00 coffee
7:15 main meal
salad
dbl burger with 2 eggs
green beans
pb&j
water
8:00 water
8:30 coffee
10:30 2 hot dogs
11:00 water and supplements

Daily Food COnsumption 12/7/08

11:30 water and supplements
12:00 coffee
12:30 coffee
1:30 almonds and water
2:00 coffee
3:30 main meal
salad
4 pieces of pizza and 10 hot wings
green beans/broccoli
pb&j
milk
4:30 water
6:00 water
7:00 2 hot dogs and noodles
8:00 water
9:00 water
10:00 water
10:30 water and supplements

Daily Food Consumption 12/6/08

10:00 water and supplements
10:30 coffee
11:00 coffee
1:30 almonds and ribs/water
3:00 coffee
4:00 water and coffee
6:00 main meal
salad
2 burgers/2 hot dogs
broccoli/green beans
protein bar
pb&j
milk
8:00 water
9:00 water
10:00 water and supplements
1:00 water

Daily Food Consumption 12/5/08

6;00 water and supplements
6:30 coffee
7:32 coffee
8:30 coffee
9:30 coffee
10:30 almonds and water
12;00 water
1:00 coffee
3:00 water
5:15 main meal
salad
bbq ribs
broccoli/green beans
mash potatoes
mac n cheese
milk
pb&j
7:00 coffee
8:00 water
9:00 water
11:00 blizzard and water and supplements

Daily Food Consumption 12/4/08

6:00 water and supplements
6:30 coffee
7:30 coffee
8:00 water and almonds
9:00 coffee
11:00 green tea
1:00 water
2:00 water
4:00 water
5:30 main meal
salad
2 burgers/2 hot dogs
green beans and broccoli
bowl of chili
water
7:00 coffee
8:00 water
10:00 water and supplements

Daily Food Consumption 12/3/08

5:00 water
5:15 water and supplements
5:30 coffee
6;00 coffee
7:00 coffee
10:00 water
10:15 coffee
12:00 water
1:00 green tea
2:00 jasmine tea
4:30 water
5:20 main meal
salad
2 pieces of fish
4 eggs in black beans
green beans & broccoli
pb&j
Milk
6:00 water
7:00 water
8:00 water and 3 piece dark chocolate
9:45 water and supplements

Daily Food Consumption 12/2/08

4:50 am water and supplements
5:30 am coffee
6:00 am coffee
7:00 am coffee
8:00 am water and supplements
9:30 am 2 waters
11:00 am water
12:00 pm coffee
2:00 pm coffee
3:00 pm water
4:30 pm water
6:00 pm main meal
salad
2 hot dogs/2 burgers
broccoli/green beans
bowl of spaghetti
pb & j
Milk
7:00 pm water
8:30 pm blizzard
9:00 pm water
9:45 pm water and supplements

Daily Food Consumption 12/01/08

4:50 water and supplements
5:00 water
6:00 coffee
8:30 water and almonds
9:00 coffee
10:30 coffee
11:00 water
12:30 water
2:00 water
4:30 water
5:30 main meal
salad
5 eggs and black beans
green beans and broccoli
PB & J
yogurt with berries
milk
6:30 water
8:00 bowl of chili and a few corn chips
9:00 water
9:30 water and supplements