5:00 am water/50mg zinc/1000mg Ester-C/5000IU D3
5:30 am Earl Grey Tea
6:00 am Orange Spice Tea and Peach Tea
8:00 am water
8:30 am coffee
9:30 am coffee
10:00 am coffee
11:00 am water
12:00 green tea
2:20 pm water
4:00-8:00 pm
main meal
3 egg omelet
broccoli
noodles
water and teas the rest of the night
No comments:
Post a Comment