5:30 am Water 5000 IU D3/100mg Zinc/1000mg Ester-C/1000mg Arginine
6:00 am Beloit and water
6:30 am Venti Dark roast
8:00 am 20 oz water
10:00 am Venti Dark Roast
11:30 am Cliff bar/peanuts/Sunflower seeds
12:00 pm 20oz water
2:00 pm 20oz water
3:00 Pm 20oz water
4:00 PM Burrito/taco/griller/Sweet Tea
5:30 pm 24 oz water
7:42 pm Post workout - 50g Protein Drink, 2x 16oz water
8:42 pm organic burger w/provolone and a fried green tomato/organic tortilla chips/24oz water
9:15 pm Esspresso
10:22 pm water
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