Water/zinc/ester-c/vitamin
coffex4
waterx4
apple/banana
Main Meal
salad
2 chicken patties - with salami - one bun
broccoli
tortilla chips
almonds/pistachios
waterx4
water/zinc/ester-c/vitamin

coffex4
waterx4
apple/banana
Main Meal
salad
2 chicken patties - with salami - one bun
broccoli
tortilla chips
almonds/pistachios
waterx4
water/zinc/ester-c/vitamin

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