Breakfast
20oz water/1000mg Ester-C/50mg Zinc/5000 IU liquid D3
8oz steel cut oats with real maple syrup
coffee
Snack - almonds and water
Lunch - water/Organic burrito
coffee
Dinner - water/salad/broccoli/2 pork egg rolls/2 burgers(no buns) w/onions and cheese. I ate more as to not have the snack later. I plan on cutting down potion sizes. The salad is in a bowl have the size as normal.
Friday, December 30, 2011
12.29.11
Breakfast
20oz water/1000mg Ester-C/50mg Zinc/5000 IU liquid D3
8oz Whole wheat Steel cut oats with blueberries
coffee
Snack - water/almonds
coffee
Lunch - Organic burrito/pita chips/water
water
Dinner - salad/coleslaw/broccoli/2 beef burger(no bread) w/cheese and fired onions/organic tortilla chips/water
Snack - almonds/popcorn
20oz water/1000mg Ester-C/50mg Zinc/5000 IU liquid D3
8oz Whole wheat Steel cut oats with blueberries
coffee
Snack - water/almonds
coffee
Lunch - Organic burrito/pita chips/water
water
Dinner - salad/coleslaw/broccoli/2 beef burger(no bread) w/cheese and fired onions/organic tortilla chips/water
Snack - almonds/popcorn
Wednesday, December 28, 2011
12.28.11
Breakfast - water/ester-c 1000mg/liquid D3 5000 IU/Zinc 50mg
biscuit with bacon/egg/cheese
Lunch - almonds/beef jerky/pita chips
Dinner - salad/cole slaw/3 patties with cheese, bacon, and onions
Post Workout - Protein Drink/ 2 slices pizza(shouldn't have ate these)
- Posted using BlogPress from my iPad
Lunch - almonds/beef jerky/pita chips
Dinner - salad/cole slaw/3 patties with cheese, bacon, and onions
Post Workout - Protein Drink/ 2 slices pizza(shouldn't have ate these)
- Posted using BlogPress from my iPad
12-27-11 - coming off Warrior Diet
Breakfast
Oatmeal
Lunch
Almonds/beef jerky
Dinner
2 burgers w/cheese no bread
burrito
cole slaw
snack
ham sandwich
cheese ball on crackers
- Posted using BlogPress from my iPad
Location:Warrensville Center Rd,Shaker Heights,United States
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