7.21.11 - Daily Intake

5:15 am water/ester-c
6:10 am water
7:00 am -1:30 Pm - 4 large coffees, water x2
2:30 pm water. almonds
5:00 pm
three beef burgers
2 eggs
asparagus
green beans
tea
7:00 pm tea
8:30 pm one slice of pepperoni pizza, tea
9:00 pm water/tea
10:30 pm water

7.20.11 - Daily Intake

5:12 am water
6:30 water, ester-c, dhea, 5000 iu liquid D3
7:00 am coffee
8:00 am coffee
9:00 am water
10:35 am coffee
11:00 am water
12:30 pm Nuts and beef jerky
2:00 pm water
5:00 Pm main meal
a double burger
tortilla chips
pickle
2 eggs
sausage
water
cup of ice cream
water
7:00 pm water
8:00 pm water
9:00 pm coffee
10:30 pm water